Has anyone else noticed that if you go a day and rev up your calories then it seems to help you loose more weight after

[brewer76 1]

Hi I am always worried about weight gain after my surgery I am 4 months post op , and there's days that go by and I only eat very few calories but all from healthy foods and there is usually one day out of the week that I feel that I m like a little piggy , and I m scared to death to get on the scale the next day but it's CRAZY because instead of gaining any weight I actually usually loose more? Has anyone else been seeing this?

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[SleeverSk 635]

You will pretty much loose weight no matter what you eat up to the 6 month mark (unless you go crazy ) enjoy it while you can it's slows down very dramatically after the 6 month mark ( depending on your start weight of course) so my surgeon said expect to loose 30% of your body weight. Which I have done but I would still like to loose another 10kg.