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I found it helpful to have a small table next to my bed with Water, my doctor’s notes, medicines, cell phone with long charging cord, pen. It was helpful to keep track of when I took which medicine, how much I ate or drank, etc.

I used the alarm on my cell phone quite a bit: at first to wake me up to take pain medicines to stay ahead of my pain. Later, to time 30 minutes between drinking and eating.

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On 04/30/2022 at 08:18, Spinoza said:



Can you arrange some help around the home for the first week or so (especially since you have small children)? That would be a godsend. Otherwise, I second having some different kinds of clear fluids available - I drank vegetable bouillon a *LOT* in the Clear Liquids phase. And herbal teas - plain Water was so samey and I liked warm fluids much better than cold for those first couple of weeks, and seemed to be able to drink them more steadily. Best of luck - I think you're doing this at a fantastic time - my only regret re WLS is not having done it 15 years earlier so I could do more things with my children when they were small.


My partner will be taking two weeks off of work thankfully! He is trying for 3 but I think that’ll be too much lol. Thanks so much for tips on herbal teas! I will definitely stock up on my favorites.
My greatest driving force in all of this is 100% my children! I want to be able to do all of the things and not feel like my body is falling apart after.

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I ghave two cats so had to hold a pillow day and night to protect tummy from their pounce. Recliner or bed. My son stayed with me three days after 2 nights in hospital. The fifth day I no longer took pain meds. Having your sippy cup, timer, liquids, Protein Drinks ready for the liquid diet. When getting groceries for puree stage fatigue hit. Get just a few groceries at a time due to low food input-low energy reserves. I was so shocked at the low level. Bonus was more chances of exercise, walking around store.

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I used the wedge pillow and Spanx. Weirdly, not so weird, I had trouble getting up from the teeny tiny toddler size toilet installed in our 400 square foot apartment (landlord idea). So I bought a medical plastic tall seat for the seat. Best 20$ spent ever (before inflation).

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