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Hey everybody! I get to move on to “full liquids” tomorrow, and I’m wondering what kind of creamy low-carb/low-fat Soups you guys have been eating. Any suggestions?!

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you and i had our surgeries almost exactly. I had mine on April 18th. I moved onto full liquids right out of the hospital. Tho i have not had creamy Soups yet. I have stuck with Protein Shakes, Water, broths, and sugar free popsicles. One suggested the Cream of chicken Soup. To mix with milk and ricotta cheese in a blender until it was thin.

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The Wal Mart deli has really good pre-made Soups. They are way cheaper than Panera Soup, but just as good. I tried Tomato bisque and cauliflower parmesan so far. I also made Campbell’s split pea soup and stored it in 1/2 cup servings. Honestly, I don’t care about low carb because I feel like I’m starving most of the time! My sleeve surgery was on April 12th.

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My team didn’t have any limits on carbs or anything that early out. I strained cream of chicken Soup after diluting it with milk or Water and that was okay but you can buy prepared Soups anywhere and strain any “chunks” out of them.

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Thanks for the feedback, y’all! I’m trying to get in a full Fairlife+Unjury scoop every day. Looking forward to trying some of those Walmart Soups though!

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