Jaelzion 1,127 Posted April 22, 2022 (edited) 140 calories, 22 grams of Protein and 2 grams of carbs. Lots of flavors to choose from and they don't need refrigeration until you open them, so they're perfect to take along with you. They're filling too, one cup gives me a lot of satisfaction. Just passing along a good th https://www.amazon.com/gp/product/B07DDFCWF6/ref=ppx_yo_dt_b_asin_title_o06_s00?ie=UTF8&th=1 Edited April 22, 2022 by Jaelzion 5 Tomo, AlisonV, kcuster83 and 2 others reacted to this Share this post Link to post Share on other sites
GradyCat 3,695 Posted April 22, 2022 That's good to know. Always looking for Protein in ways that I don't have to cook. 1 UtahGirlie reacted to this Share this post Link to post Share on other sites
liveaboard15 1,293 Posted April 22, 2022 I love tuna. Before surgery i would eat this specific one is what i liked but there are so many different choices. Great for 2 days a week. Not suppose to eat tuna more than that due to mercury. Share this post Link to post Share on other sites
kcuster83 1,504 Posted April 22, 2022 These are great too, they have a bunch of flavors. It is a little less per package but I get the for $1.25 a pack so very inexpensive too. Share this post Link to post Share on other sites
FutureSylph 377 Posted April 22, 2022 21 minutes ago, kcuster83 said: These are great too, they have a bunch of flavors. It is a little less per package but I get the for $1.25 a pack so very inexpensive too. I've been eating these once or twice a week, too -- or plain water-packed tuna with a squirt of lemon juice. (I dislike fish packed in oil.) 1 kcuster83 reacted to this Share this post Link to post Share on other sites
kcuster83 1,504 Posted April 22, 2022 3 minutes ago, FutureSylph said: I've been eating these once or twice a week, too -- or plain water-packed tuna with a squirt of lemon juice. (I dislike fish packed in oil.) These are in Water. I don't do the oil either. Gross and slimy. 1 liveaboard15 reacted to this Share this post Link to post Share on other sites
liveaboard15 1,293 Posted April 22, 2022 1 hour ago, kcuster83 said: These are in Water. I don't do the oil either. Gross and slimy. Really? LOL I love tuna in olive oil. Taste amazing. I cant stand tuna in just Water LMAO 2 JessieJay85 and kcuster83 reacted to this Share this post Link to post Share on other sites