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First plateau at 9 months post op



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I’ve never really had a major plateau after my vsg other than a few days or so with no weight loss. I’m at 9 and half months post op and have noticed I haven’t lost any weight these past 3 weeks. I’m only a few pounds away from my goal and I’m wondering will I still lose weight or is this it?

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You can depend upon the saying the closer to goal the slower the weight loss. My last two kgs were a b*tch to lose. So close yet so far. Don’t give up or think it’s over. You’ll likely get there in your body’s own time.

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I think you can lose as much weight as you choose to in principle - though it will be progressively more difficult. As ever, decreasing calories in, increasing calories out will do it.

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Three weeks is barely a stall! I know people who stay the same weight for months, then WHOOOSH! lose a few pounds.

It is definitely harder to lose weight as you get closer to goal/a healthy weight.

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Of course, like me, you lose it, next day you find it..🤣

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The loss slows to an absolute crawl the closer you get to your bodies happy weight. I wouldn’t give up though just yet.

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