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I had VSG in February and haven't really lost that much weight. I started at 192 the day of surgery, and am at 172 today. I have been 172 for 3 weeks now and have not seen any change :( I wonder if I'm not getting enough calories. I only eat about 1000 calories a day. I struggle to get my fluids in as well.

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Sounds like you are in a stall... Which is very very common and you will have more stalls along your journey. Just keep at it.

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1) you're in a stall. Just make sure you're following your program to a "T", and it should eventually break

2) you're starting out at a much lower weight than many of us. Therefore, it's not going to come off as fast as if you started out weighing 300+ pounds

3). 1000 calories a day should be fine. I was eating 600-800 when I was about where you are in the journey. That 600-800 from about month 2 to almost a year out used to be pretty standard, but nowadays some surgeons are recommending higher levels. But 1000 should be fine. Again, you're likely just in a stall.

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You're in a stall. And your weight loss is in normal range because you started at a lower weight. You lost 10% of your body weight in two months. I lost 11% of my body weight in the first two months. Very similar. You're on track. Pounds wise, yes, I lost more, but I also started well over 300 pounds. Try not to stress as your weight loss is on track. Though yes, stalls are frustrating. I had many, many, many, many stalls in my journey. Several even that went in the 40 day range (which is way beyond the norm which is usually 3 weeks) so I fully understand how disheartening they are. Just keep on track and it'll break in time. The stalls are generally just your body trying to readjust itself.

Edited by NovaLuna
spelling :P

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