Non-scale ways you know you’re suddenly on the right track

[learn2cook 588]

I’ve been trying to work out of a stall, and I did confirm my bust out with negative scale action. The thing is, I noticed that I was drinking more Water than normal, like my body demanded it. I was breathing deeper, not panting, just like deep yoga breaths, I was sleepy earlier (good for combating night snacking). And I was finding myself chilly on this lovely Spring. What clues does your body tell you BEFORE you see the scale when you’re burning calories? Or what clues do you see when you are maintaining properly?