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at less than one year i was at my goal weight was it easy no worth the effort hell yes

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it's going to vary pretty widely because it depends on so many factors besides starting BMI (although that's a big one, of course). Gender, age, metabolic rate, activity rate, what percentage of your body is muscle - those all play a role.

that said, I lost 57 lbs before I had surgery (between my six-month supervised diet that was required by my insurance company, plus the two-week liquid diet required by the surgeon). At one year out, I was 129 lbs down from my surgery weight, and 186 lbs down from my all-time highest weight. I went on to lose another 50 or so lbs during year 2 (have gained 20 of it back since then, which is pretty common. A lot of us experience a 10-20 lb rebound gain after hitting our lowest weight).

P.S. Just noticed this was posted in the gastric sleeve forum - I had bypass. Average loss tends to be a little more with bypass (although not by much), but it totally depends on the person. If you really stick to your program, you can be very successful with either.

Edited by catwoman7

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I was 363 and have lost 165 in 14 months after having gastric sleeve. I’m 64 and have had to work up to walking longer distances. I’m very happy with my results and plan to continue losing until I reach my goal weight of 150. It’s been hard work but doable. Good luck with your journey!

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Not your target audience but I started off at 276 lbs and 4.5 months after gastric sleeve I'm overweight (rather than morbidly obese) for the first time in 10 years. Surgery is the only way to lose a significant amount of weight and have a good chance of keeping it off. I could not be happier with my choice to do this - only wish I had done it years ago!

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On 03/29/2022 at 17:01, Sadiesmom said:



I was 363 and have lost 165 in 14 months after having gastric sleeve. I’m 64 and have had to work up to walking longer distances. I’m very happy with my results and plan to continue losing until I reach my goal weight of 150. It’s been hard work but doable. Good luck with your journey!


Amazing! Thank you!

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On 03/29/2022 at 20:34, Spinoza said:



Not your target audience but I started off at 276 lbs and 4.5 months after gastric sleeve I'm overweight (rather than morbidly obese) for the first time in 10 years. Surgery is the only way to lose a significant amount of weight and have a good chance of keeping it off. I could not be happier with my choice to do this - only wish I had done it years ago!


That’s awesome! Way to go. Can’t wait to have that NSV

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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

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