Sodium in all my liquids . . .

christasha · December 13, 2007

I'm one of the people still on liquids after surgery . . . and man all the sodium in the Soups and premixed EAS drinks and even some in the Propell . . . this has GOT to be making me retain Water or something . . . since this is almost all I'm living on (well SF Jello and popcicles) . . . you would think I would be waisting away . . . but this week my scale isn't moving . . . I wonder if it is something to do with the sodium . . . can't wait for mushies on Monday!

Chris

reif78 · December 22, 2007

try to get Soups with low sodium seeing is how low sodium can retain Water. but i dont really see much of a difference with it since even though you make a cup you dont always finish a cup. i used wylers bullion cubes instead of the campbells Soup. that way i didnt have to worry about taking out the chunks during my liquid phase. im now on pureed/mushy phase . and i can barely eat a half of cup and im satisfied.

but i love it cause before i never knew when to stop.

~Sheila~ · December 22, 2007

Chris...I recently noticed all the sodium in my Sf waters (propelle, nutrilite) and started just drinking plain Water. I was stalled for a few days, and since just drinking water..I lost a few lbs more...I know its hard, when all you can have is liquid. Im in the same boat as you. You get bored easily. I think you can get some low sodium broth as well...

HeavyHeartland · December 22, 2007

can't wait for mushies on Monday!

Well Chris I have a confession ... I moved to mushies a few days early. I've been on a week long trip and kind of got pushed into it. It's easy to do Protein drinks when you're home, but when you're driving for 12 hours it becomes more difficult. I know I'm supposed to wait until Monday but I ended up having a cup of Pintos and cheese from Taco Bell and some mashed potatoes from KFC while on the road.

And yes, they were DELISH! YUM.

christasha · December 22, 2007

Oh Heavy . . . Good for you! I've moved on to mushies now too . . . and ff pintos with cheese and salsa are GREAT! Haven't done mashed potatoes yet, but will on Christmas day . . . It isn't easy traveling I'm sure. I went to Breakfast this morning with some friends - first time since my surgery. Had a scrambled egg with cheese and some grits . . . and that was GREAT!

jenncore · December 23, 2007

Chris,

I'm on my 2 week pre-op liquid diet and when I got weighed the other day for my pre-op I nearly fell on the floor because I actually gained 4 pds. For the life of me I couldn't figure out why since I have been on liquids for about 10 days. It finally clicked when I got home that it was from the sodium in the Soups and some of the other liquids I have been drinking. I do have some of the low sodium soups but the cheddar brocolli is my favorite and it's loaded with sodium. I'm going to be careful from this point on. I thought it was just me!

Jenn