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One Year Sleeve Anniversary!!

la0525

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want2bhealthygirl    5

want2bhealthygirl
Posted

Lost 80 pounds in one year (March 2) Feels great, yet feel it should’ve been a lot more [emoji20] Started over 300. I can easily eat 1800 calories (is this normal?!). I see people that say they can’t eat more than 600-800 and that’s definitely not me. I need tips bc I’m only halfway there!
1AB83AC4-B7BC-4D09-B35E-669EAB9B7AE7.thumb.jpeg.a13a2884a02ec4f29b76417cdf5f0bd9.jpeg

You look FANTASTIC! Celebrate your big weight loss! If you're not losing more weight, check your life... to see what you can change to get you to your goal. Remember, you're beautiful and can do anything![emoji173][emoji119][emoji173][emoji119]

Sent from my SM-G950U using BariatricPal mobile app

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la0525    11

la0525
Posted

Aw thank you so much! I really appreciate that!!

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DaisyAndSunshine    303

DaisyAndSunshine
Posted

Firstly congrats on your journey, 80 pounds is an achievement definitely.

As for your weight loss journey, if you still desire to lose more, like many suggested, you will have to cut down on your calories no matter how much you're able to consume. Because 1800 seems more like a maintenance calories, so if you aren't losing, do a 1200 or 1400 calories a day and/or increased physical activity.

Once you're done with your weight loss phase, you can always go back to the maintenance calories.

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Go To Topic Listing Gastric Sleeve Surgery Forums

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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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