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One Year Sleeve Anniversary!!



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Lost 80 pounds in one year (March 2) Feels great, yet feel it should’ve been a lot more [emoji20] Started over 300. I can easily eat 1800 calories (is this normal?!). I see people that say they can’t eat more than 600-800 and that’s definitely not me. I need tips bc I’m only halfway there!
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You look FANTASTIC! Celebrate your big weight loss! If you're not losing more weight, check your life... to see what you can change to get you to your goal. Remember, you're beautiful and can do anything![emoji173][emoji119][emoji173][emoji119]

Sent from my SM-G950U using BariatricPal mobile app

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Aw thank you so much! I really appreciate that!!

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Firstly congrats on your journey, 80 pounds is an achievement definitely.

As for your weight loss journey, if you still desire to lose more, like many suggested, you will have to cut down on your calories no matter how much you're able to consume. Because 1800 seems more like a maintenance calories, so if you aren't losing, do a 1200 or 1400 calories a day and/or increased physical activity.

Once you're done with your weight loss phase, you can always go back to the maintenance calories.

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