Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Please help get me through this liquid diet 😩 i had surgery 2/2/22 I’m feeling great no complications just complaints and im tired of broths and Jello lol 😩 if you can please drop some encouragement for me as i have 8 days left until soft foods 🙏🏽

Share this post


Link to post
Share on other sites

You should try sugar free pudding or Light & Fit Greek Yogurt. You can make the pudding using Protein Shakes instead of milk to give you the added Protein as well. I was never a fan of Greek Yogurt, but the Light & Fit brand has so many different flavors to choose from that you can't even taste it. I struggled with the Puree and Soft Solids Phase of the diet so yogurt was my saving grace. I had my surgery on Jan. 27th, so you are not far behind me. Keep up the good work and remember that it's not a sprint, it's a marathon.

Kay_G_B

Share this post


Link to post
Share on other sites

On 03/08/2022 at 16:15, Kay_G_B said:

You should try sugar free pudding or Light & Fit Greek Yogurt. You can make the pudding using Protein Shakes instead of milk to give you the added Protein as well. I was never a fan of Greek Yogurt, but the Light & Fit brand has so many different flavors to choose from that you can't even taste it. I struggled with the Puree and Soft Solids Phase of the diet so yogurt was my saving grace. I had my surgery on Jan. 27th, so you are not far behind me. Keep up the good work and remember that it's not a sprint, it's a marathon.

Kay_G_B

Thanks so much for the tips , can i ask why you struggled with the soft food phase ?

Share this post


Link to post
Share on other sites

Thanks so much for the tips , can i ask why you struggled with the soft food phase ?
It just was uncomfortable and hurt when I would try and eat. I got different advice/opinions about the situation as well. Suggesting that maybe my body now couldn't handle dairy, maybe I was eating foods with too much acidity, maybe I was eating too fast, etc. It would feel like heartburn or like a lot of pressure in my head when I would try to eat something new or different. I'm not sure how else to explain it. So I've become rather fond of yogurts, jellos, puddings, Soups, applesauce, and of course sugar free popsicles.

Kay_G_B

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×