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1 week post op and I feel amazing!!



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3 hours ago, DonnaGS said:

Congrats to all on a fast and uneventful surgery. I'm almost 1 week out. Everyday is different. I'm very low energy but trying to stick with Keto diet, at least in the beginning because I lose weight so slow normally. I have some health issues which aren't helping the low energy issue. Sometimes I'm surprised I'm hungry. I heard that generally in the first stages you aren't that hungry. The good news is having 4 oz of Protein Drink gets rid of the hunger. But its a good thing my refridge and pantry are emptied of anything I shouldn't be eating right now! I suspect I'm much older than a lot of people on this board.

You should only be on liquids at 1 week out

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
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