Feeling foggy

[Jean123867 3]

Is anyone else feeling foggy in the mornings, I am 4 months out and reach all my goals. I am also doing well on everything else, however, in the mornings, I'm all foggy....

[SleeverSk 635]

Morning were my worst early on and some mornings are still hard. I found if i had a snack before bed i felt better in the mornings

[GradyCat 3,695]

Hmmm, I don't remember feeling that well. When I feel "foggy" in the mornings now it's just because I'm old. LOL! 😀

[Arabesque 7,370]

You could be a little dehydrated first thing in the morning or your blood pressure could be low. I seem to remember I went through a second big energy drop around the 4 month mark - very lethargic for a few weeks. Are you sleeping well? Have a chat with your medical team & ensure you are getting all the nutrients in you need (are you having regular blood work fine?).