Stall or just a slow loser?

[Livgreen___ 0]

Hi guys

had my surgery 02/02, start weight was 21.9. I got down to 20.9 before my op on the LRD.

first week weigh in after surgery was a loss of 8 pounds and this morning week 2 I’ve lost 3.5 pounds. However I got on the scale Sunday and it showed a 3.5 pound loss then, so in 3 days the scale hasn’t moved and I’m still on liquids?

what do we reckon, I’m going to be a slow loser? Or I’ve hit the dreaded 3 week stall early?

thankyou.

[Hop_Scotch 1,632]

It's very early days, your body is still in recovery, weight is going to be all over the place. It's only been three days since you've lost some scale weight, you are not going to lose weight every single day and three days doesn't make a stall.

Give yourself a break from the scales, don't weigh yourself for another few weeks.

[GradyCat 3,695]

I wouldn't look at the scale for a while. Your body is still healing from a major surgery. It's going to fluctuate with your liquids and divert energy to healing. Wait at least a month before you weigh in order to keep your sanity.

[summerseeker 2,246]

Yes as Hop scotch and Grady Cat have said Weigh once a week at the most. You will loose no matter what and looking at the scales and wanting to watch the fat disappear doesn't work. It only leads to annoyance and stress. In the little time you have had you have done amazing. Others will do better than you and some will loose slower. Its your journey, so have a little patience and time to get to the end

[catwoman7 11,220]

almost all of us have our first stall sometime during the first 4-6 weeks after surgery. It's USUALLY the third week, but not always. Mine was weeks 2 & 3. scale didn't budge. Just stick to your program and stay off the scale. Maybe just weigh yourself once a week until the stall breaks And as long as you stick to your program, it WILL break, and you'll be on your way again.

oh - just wanted to add that I agree with one of the above people who said that this might not even be a stall if it's only been three days. But if it goes on longer, then yes, it probably is - and it's not uncommon at all!

Edited February 16, 2022 by catwoman7

[BillyHalleck 12]

In the early days of the surgery the scale has no relation to your body's reality. My advice - ignore it for a bit. While you are on liquids and basically minimal calories, you are losing weight. Nothing more you can do. For reasons I cant explain (and it seems no one else really can either) weight loss is not linear at all. Days will pass where the scale doesnt move - then one day three pounds disappear.

We all go through the same anxiety from time to time (I am in the midst of another stall now). Other than having this group tell you its all going to be alright, there is nothing to do but be patient, and know that its just a matter of time.

Wishing you good luck!