Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Loving Protein-Packed Kodiak Bear Bites



Recommended Posts

I learned about these from a grocery haul video on YouTube.

If you remember the old Teddy Grahams from the 1990's (do they still make those?) they remind me of those or kinda like animal crackers.

They're called KODIAK BEAR BITES and they are graham crackers in three flavors: chocolate, Honey, or Cinnamon.

They are adorable and I even like the design of the box, as if that was important.

A single serving (as if you could eat just one serving!) is 15 crackers, for 120 calories, 17 carbs, 2 fibers, 5 g Protein, and 3.5 g fat.

20220211_141818.jpg

20220211_141835.jpg

20220211_141827.jpg

Share this post


Link to post
Share on other sites

To me, those are Cookies. It has 5g of added sugar for only 30 grams of food. That's a lot of sugar!!! Sure, they have some Protein, but so does yogurt, cheese, Protein Drinks, Beans, meat, tofu, ...

It might be nice for a treat, but only if I could stop myself at one serving.

Share this post


Link to post
Share on other sites

I'd have no problem at all eating 15 of those - if not more! They'd be better for an occasional treat. If I had them around all the time, I'd be eating them...

on the other hand, the calories aren't too bad for 15 little Cookies.

Edited by catwoman7

Share this post


Link to post
Share on other sites

Is this really all that different nutritionally than regular Cookies? I've noticed a trend of all kinds of food just putting Protein on the label if it has any protein at all when it's not really a protein packed or healthy food.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×