I'm Managing My Morbid Obesity

[sharon 0]

Once again, Alex, you were there at the precise moment I needed you. I've been contemplating starting a new thread about last night's binge (which was the worst and most painful experience since Banding.) But I've started too many binge threads, so I was lost. But then I read this and I can breathe again. I have a disease. It controls me most of the time, but the Band helps me control it some of the time. I'm foregoing my Breakfast this morning and wish I had the mental capacity/willpower to go on liquids for a few days to make sure I don't snap my band (that's how much I ate last night.)

Thank you, it's as if you knew I needed this. Thanks.

You're beating yourself too much. If you "fall of the wagon" don't try to make it up by doing drastic reactions - NO SKIPPING BREAKFAST. Take that deep breath and plan out your meals, get rid of any residual crap that would tempt you and take a nice long walk. You've done so well, no self flagelation!