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Post op macros

Hlminichillo

By Hlminichillo, December 5, 2021 in POST-Operation Weight Loss Surgery Q&A

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Hlminichillo 5

Hlminichillo

Posted December 5, 2021

What do your macros look like one year post-op?

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Maisey 260

Maisey

Posted December 6, 2021

I try to stay as close to 50% Protein, 25% fat and 25% carbs as often as possible.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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