Jump to content

×

Are you looking for the BariatricPal Store? Go now!

Fitness & Exercise

Existing user? Sign In
Sign In

Remember me Not recommended on shared computers

Forgot your password?

Or sign in with one of these services

Sign in with Instagram
Sign Up

$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

Eating right

saaammm

By saaammm, November 16, 2021 in Fitness & Exercise

Sign in to follow this

Followers 3

Recommended Posts

saaammm 0

saaammm

Posted November 16, 2021

Any good tips on eating right and healthy all i e r vegetables fruit Protein Shakes

Sent from my LM-K500 using BariatricPal mobile app

Share this post

Link to post

Share on other sites

vikingbeast 986

Posted November 16, 2021

Your bariatric program should have this for you. Every surgeon is different.

Share this post

Link to post

Share on other sites

Sleeve_Me_Alone 656

Sleeve_Me_Alone

Posted November 17, 2021

Most surgeons have a pre-op diet they want you to follow immediately before surgery. If you're still a ways out and just looking for guidance on how to eat healthier leading up to that, I'd suggest reaching out to your surgeon/dietician and see what recommendations they have. A diet full of lean Proteins, fresh vegetables, and complex carbs is always a safe bet, but if you're looking for more tailored advice, best to contact your providers!

Share this post

Link to post

Share on other sites

GradyCat 3,693

Posted January 7, 2022

My surgeon told me to stick to primarily Protein, then veggies, then grains, and last fruit. If I'm full on protein, stop there.

Share this post

Link to post

Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

Sign in to follow this

Followers 3

Go To Topic Listing Fitness & Exercise

Trending Products
Trending Topics
- Struggling 😔
  
  1
  
  2
  By Bypass2Freedom, Tuesday at 12:59 PM in General Weight Loss Surgery Discussions
  - 23 replies
  - 505 views
- August Surgery buddies
  
  1
  
  2
  
  3
  
  4
  
  31
  By Averdra, May 29 in PRE-Operation Weight Loss Surgery Q&A
  - 2024
  - august
  - (and 1 more)
    
    Tagged with:
    
    2024
    
    august
    
    bypass
  - 459 replies
  - 11,631 views
- Report Your WINS ..What is your today's win??🥇
  
  1
  
  2
  
  3
  
  4
  
  6
  By Mspretty86, August 5 in Rants & Raves
  - gastricsleeve
  - vsg
  - (and 1 more)
    
    Tagged with:
    
    gastricsleeve
    
    vsg
    
    protein
  - 79 replies
  - 3,385 views
- Best shoes for walking
  
  1
  
  2
  By ShoppGirl, August 28 in General Weight Loss Surgery Discussions
  - 29 replies
  - 852 views
- Let's Talk GRIEF! An ongoing thread about bariatric grief!
  
  1
  
  2
  
  3
  
  4
  By Mspretty86, August 11 in Rants & Raves
  - gastric sleeve
  - sleeve
  - (and 2 more)
    
    Tagged with:
    
    gastric sleeve
    
    sleeve
    
    bariatric
    
    wellness
  - 46 replies
  - 1,613 views
- Gastric Sleeve group
  
  1
  
  2
  By Ash206, August 11 in PRE-Operation Weight Loss Surgery Q&A
  - support
  - food
  - (and 3 more)
    
    Tagged with:
    
    support
    
    food
    
    protein
    
    surgery
    
    pain
  - 26 replies
  - 975 views
- 7 months post-op
  
  1
  
  2
  
  3
  By AmberFL, August 28 in POST-Operation Weight Loss Surgery Q&A
  - 36 replies
  - 1,157 views
- I mean, at this point I give up trying to figure it out...
  
  1
  
  2
  
  3
  
  4
  By SleeveToBypass2023, August 25 in POST-Operation Weight Loss Surgery Q&A
  - 51 replies
  - 1,364 views
- Compliments
  
  1
  
  2
  
  3
  By Bypass2Freedom, August 19 in General Weight Loss Surgery Discussions
  - uk
  - rny
  - (and 1 more)
    
    Tagged with:
    
    uk
    
    rny
    
    bypass
  - 31 replies
  - 1,341 views
- What would you do or have you done since surgery..
  
  1
  
  2
  By BlondePatriotInCDA, August 15 in POST-Operation Weight Loss Surgery Q&A
  - plans
  - rewards
  - (and 3 more)
    
    Tagged with:
    
    plans
    
    rewards
    
    goals
    
    bucket list
    
    for fun
  - 26 replies
  - 1,284 views
Recent Status Updates
- RacMag » bhogue925
  
  Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th.
  
  6 hours ago · 0 replies
  1. This update has no replies.
- Doctor-Links
  
  HGH For Sale
  hgh for sale at our online pharmacy
  
  Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
  HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
  Buy Rybelsus online, Rybelsus tablets
  You can order for wegovy at our online pharmacy
  Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
  
  Friday at 03:13 PM · 0 replies
  1. This update has no replies.
- Doctor-Links
  
  hgh kaufen in unserer Online-Apotheke
  Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
  
  Friday at 03:08 PM · 0 replies
  1. This update has no replies.
- juliie
  
  good morning all ,my np sent all my cleared requirements to my insurance for approval yesterday, so now just waiting for an approval and surgery date
  
  Friday at 02:42 PM · 0 replies
  1. This update has no replies.
- BeanitoDiego
  
  Lost my Pup last month and struggled really hard for that first month. Stopped tracking intake and slid into old habits here and there. Also quit working out. Can't walk in the neighborhood because of all of the memories we shared. Losing my Pup is the most heartbreaking thing I've ever been through. My Pup was my world 💔
  Talked to my doc during my one year followup and they were not worried about my current status. They know, and I know, that I will get back on track.
  
  Friday at 02:17 PM · 0 replies
  1. This update has no replies.

Announcements

NEW GLP-1 Program at BariatricPal!

Recent Topics
- 0
  
  Pre-Op Diet
  
  By DinoMama3
  Started 7 hours ago
- 0
  
  Freezing Food
  
  By ShoppGirl
  Started 8 hours ago
- 1
  
  Final Hospital Appointment before the surgery!
  
  By NeonRaven8919
  Started 12 hours ago
- 3
  
  Um
  
  By Dchonlee
  Started Friday at 08:37 PM
- 6
  
  Surgeon Appointment- ✅
  
  By MrsFitz
  Started Friday at 06:02 PM
- 4
  
  COMPOSE A SONG ABOUT YOUR JOURNEY
  
  By Born in Missouri
  Started Thursday at 07:04 AM
- 5
  
  SEVERE ANEMIA
  
  By Born in Missouri
  Started Wednesday at 10:03 PM
- 13
  
  First sip of wine...
  
  By Bypass2Freedom
  Started Wednesday at 11:19 AM
- 3
  
  6 Week Follow-Up appointment and Gastritis (?)
  
  By SecretAgentDD
  Started Wednesday at 12:07 AM
- 23
  
  Struggling 😔
  
  By Bypass2Freedom
  Started Tuesday at 12:59 PM
Hot Products
Sign Up For
Our Newsletter

Follow us for the latest news
and special product offers!
Together, we have lost...
lbs

PatchAid Vitamin Patches

×