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Home made chicken broth
Buy a roasted chicken (pull off skin)
Add whole carrots, celery, any fresh veggies you like.
Add pepper corns
Boil a good 2 hours add Water as need
Strain put in ice cube trays freeze till your ready
You can grind all the veggies and freeze for your later diet need.

Sent from my Pixel 6 using BariatricPal mobile app

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I found that the ramen noodle packets made a more flavorful broth. I just tossed the noodles and used the flavor packets.

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On 2/18/2022 at 10:07 PM, colocoral said:

Home made chicken broth
Buy a roasted chicken (pull off skin)
Add whole carrots, celery, any fresh veggies you like.
Add pepper corns
Boil a good 2 hours add Water as need
Strain put in ice cube trays freeze till your ready
You can grind all the veggies and freeze for your later diet need.

Sent from my Pixel 6 using BariatricPal mobile app

This was a lifesaver. I actually saved mine as ice cube molds. It was delicious going down,

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Has anyone had this Bone Broth?

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I use better than bullion chicken and put black pepper in it

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Someone else reccomemdwd the Walmart deli Soups on another thread and just straining them. I wish I had thought of that. Their soups are pretty good. Almost as good as the panara bread ones and much cheaper.you can also strain any Soup from a restaurant if you have a favorite one and it’s just broth.

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I found so many of the broths so gross! Especially bone broths. I live on pho and was very happy. Don’t dread liquids too
Much, one day at a time. It’s really not that bad. And it’s only a few weeks out of the whole process. You got this.

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For me by day 4 or 5 I didnt even have hunger anymore. Stomach pretty much stopped grumbling. Only today and Monday left for me. Surgery Tues May 3rd. Its coming around fast lol

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I know this thread is a couple of years old, but I wanted to offer some suggestions for your pre-op diet. When it comes to tasty broths, Healo Broth is a solid choice. They offer a range of flavors that can make those liquid days more enjoyable. Check out their website for more info. This broth is packed with goodness, perfect for your full liquid diet. Whether you're craving savory chicken or flavorful beef, they've got options to satisfy your taste buds during this phase. Staying hydrated and getting that Protein kick from their broths will help you sail through those two weeks before your surgery. Hang in there, and I hope your surgery went well and you had a smooth recovery.

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I’m still throwing up every day. Is this normal ?

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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