Dtrain84 940 Posted October 8, 2021 (edited) ...muscle weight that is. I'm in the gym 6 days a week. I decided to bulk up because wasn't happy with being slim and slender. I went from 175 to 205 and haven't went up in clothing size. This is the same shirt in both pictures. I love filling out my shirts now..lol. Edited October 8, 2021 by Dtrain84 8 1 6 1 bufbills, EmDee02, Elahnen and 13 others reacted to this Share this post Link to post Share on other sites
Jaye W 219 Posted October 9, 2021 Very Impressive! Did you find that it helped to fill in loose skin? 1 Dtrain84 reacted to this Share this post Link to post Share on other sites
Elahnen 183 Posted October 9, 2021 Great job! Your such a inspiration! I need to find that motivation. I am all about being active and love anything cardio, but weights, even the 5lb ones are dreadful lol! 1 Dtrain84 reacted to this Share this post Link to post Share on other sites
Arabesque 7,413 Posted October 9, 2021 Looking great @Dtrain84. Those muscles. Hot!! But what about your fabulous wardrobe? Good excuse to buy more great suits & jackets & of course coordinating accessories. 2 Dtrain84 and Lisa LoVuolo reacted to this Share this post Link to post Share on other sites
lizonaplane 1,613 Posted October 9, 2021 Very inspirational. I would like to start doing weight training once I'm cleared to lift weights. 2 Dtrain84 and Lisa LoVuolo reacted to this Share this post Link to post Share on other sites
ShoppGirl 5,003 Posted October 9, 2021 Good for you. You look great!! 1 Dtrain84 reacted to this Share this post Link to post Share on other sites
Dtrain84 940 Posted October 9, 2021 15 hours ago, Jaye W said: Very Impressive! Did you find that it helped to fill in loose skin? I had only one problem area with loose skin with all my weight loss. The lower abdomen area and it's not going anywhere unless I have surgery to remove it. 1 Wickerbuni reacted to this Share this post Link to post Share on other sites
Dtrain84 940 Posted October 9, 2021 15 hours ago, Elahnen said: Great job! Your such a inspiration! I need to find that motivation. I am all about being active and love anything cardio, but weights, even the 5lb ones are dreadful lol! The weights can help tone some areas up along the cardio. Hit those weights! Share this post Link to post Share on other sites
Dtrain84 940 Posted October 9, 2021 13 hours ago, Arabesque said: Looking great @Dtrain84. Those muscles. Hot!! But what about your fabulous wardrobe? Good excuse to buy more great suits & jackets & of course coordinating accessories. Thank you! You know I love being well put together..lol. I've added to my wardrobe, I just haven't worn them yet. Here's a blast from the recent past..lol 6 lizonaplane, EmDee02, Wickerbuni and 3 others reacted to this Share this post Link to post Share on other sites
Dtrain84 940 Posted October 9, 2021 2 hours ago, lizonaplane said: Very inspirational. I would like to start doing weight training once I'm cleared to lift weights. When you are cleared, make it a part of your lifestyle. You will love the results. 1 lizonaplane reacted to this Share this post Link to post Share on other sites
Dtrain84 940 Posted October 9, 2021 2 hours ago, ShoppGirl said: Good for you. You look great!! Thank you! Share this post Link to post Share on other sites
learn2cook 588 Posted October 9, 2021 My word: buff, my mom’s word: smart, grandma’s word: dapper! Three generations cheering you on. 3 Vfls, lizonaplane and Dtrain84 reacted to this Share this post Link to post Share on other sites
bufbills 316 Posted October 9, 2021 Nice work! 1 Dtrain84 reacted to this Share this post Link to post Share on other sites
muffin.x 37 Posted October 9, 2021 You look great! Curios: how did you change your diet to build muscle (more calories/protein)? 1 Dtrain84 reacted to this Share this post Link to post Share on other sites
GreenTealael 25,430 Posted October 9, 2021 On 10/8/2021 at 6:40 PM, Dtrain84 said: ...muscle weight that is. I'm in the gym 6 days a week. I decided to bulk up because wasn't happy with being slim and slender. I went from 175 to 205 and haven't went up in clothing size. This is the same shirt in both pictures. I love filling out my shirts now..lol. 👌🏽 1 1 Dtrain84 and Arabesque reacted to this Share this post Link to post Share on other sites