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One week out of gastric sleeve surgery



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It's hard at first but I'm so happy I did it.

I had mine the 14th. I was doing okay (after the initial awful first day) until this morning when I was overcome by massive dizziness. I was out for a run and had to stop and walk back to my house. I called the surgeon and he troubleshot with me, and it turns out my high blood pressure just... resolved itself... but I was still taking the meds, so I had low BP. He told me to eat something salty so I made soupy cream of rice in pho broth, and felt a little better.

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That first week is tough! In fact, the first few weeks are a big adjustment. Having feelings like, "What did I do?"😱, came up a few times over those first few weeks.

Recovery from the surgery was smooth for me, but drinking & eating weren't fun or easy. It gets easier & better as you move through the stages of the diet plan & can tolerate more foods & beverages. Seeing success on the scale or with NSVs will also help it all seem worth it.

Right now, I am almost 2 months post op and slightly over 40 pounds down. My clothes are getting baggy. I am able to eat a variety of foods, but know when to stop. I feel like I am in control of my eating for the first time in my life. It is so much easier for me to make better choices & try to practice mindful eating. At this point, this seems to be effective for me & I would do it again. I hope it continues to be a helpful tool in successfully losing weight & maintaining it.

I hope the surgery is successful in helping you achieve your weightloss goals & that you will be pleased with your decision. 😁

Edited by Candace76
Typo

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I am almost 2 months post OP from VSG and still regret it even though it’s getting easier to get required Protein and Water level in daily.
l’ve had nothing but pain, and problems since surgery and to top it all off, my surgeon will not listen to my concerns, talks over me and only seems interested in covering himself against a lawsuit. That’s the only reason I can find as to why he’d send me for an upper GI knowing I was already severely dehydrated, and constipated to the point of impaction. The barium caused even worse Constipation, and now I have <TMI Alert> An anal fissure and hemorrhoids because of the strain.
I found out I was overdosing my body with omeprazole (through 23andMe) even at only one pill per day. Apparently my body is slow to metabolize this drug in particular. I don’t blame him for not knowing my body chemistry but I do blame him for not listening to me and identifying the symptoms of overdose.
like I said I’ve had nothing but trouble, and these few things are a drop in the bucket.
I still get nauseated easily, and trying to find foods that are on the list is both time consuming and expensive. People say it will get easier but right now that’s no help. At this point I feel like I’ve traded one issue (obesity) for far more issues (everything that came with VSG surgery).
I know my story is only one, and there are a million others. I sincerely hope someone finds my story helpful. Good luck on your journey.

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On 9/23/2021 at 12:33 PM, MerelyMichelle said:

I am almost 2 months post OP from VSG and still regret it even though it’s getting easier to get required Protein and Water level in daily.
l’ve had nothing but pain, and problems since surgery and to top it all off, my surgeon will not listen to my concerns, talks over me and only seems interested in covering himself against a lawsuit. That’s the only reason I can find as to why he’d send me for an upper GI knowing I was already severely dehydrated, and constipated to the point of impaction. The barium caused even worse constipation, and now I have <TMI Alert> An anal fissure and hemorrhoids because of the strain.
I found out I was overdosing my body with omeprazole (through 23andMe) even at only one pill per day. Apparently my body is slow to metabolize this drug in particular. I don’t blame him for not knowing my body chemistry but I do blame him for not listening to me and identifying the symptoms of overdose.
like I said I’ve had nothing but trouble, and these few things are a drop in the bucket.
I still get nauseated easily, and trying to find foods that are on the list is both time consuming and expensive. People say it will get easier but right now that’s no help. At this point I feel like I’ve traded one issue (obesity) for far more issues (everything that came with VSG surgery).
I know my story is only one, and there are a million others. I sincerely hope someone finds my story helpful. Good luck on your journey.

I am sorry to hear that you are having a hard time after the surgery. Thank you for sharing your story, as those who are also struggling will see that they are not alone, or can see if their complications are similar. It is also good to share your experience because there may be others that have had already gone through what you're going through, and can give you advice. Many people researching the surgery may also interested in hearing about possible complications they might experience. I hope that your complications improve & you are feeling better.

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Today is one month from surgery date. I am thrilled with my weight loss. I had been unable to lose any weight in the last decade, despite trying everything under the sun. My surgeon kept me on liquids for the first 3 weeks. I'm now on pureed foods, and am enjoying finding foods I can eat. Tonight I bought some of the Indian foods in a bag that are microwavable, and ate a tablespoon of each with some cauliflower rice. I don't feel deprived because I'm making it work. I puree things in my blender, and everything tastes amazing, lol, (after all those nasty Protein shakes!). I'm really happy with my decision.

Sent from my SM-N976V using BariatricPal mobile app

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 1 reply
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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