Soft Diet

[Kimberly_TN 6]

I get to start my soft diet next week. Hurrah! No more liquid diet! Does anyone have any hints, suggestions, recipes?

Thanks!

[skinny3 4]

i started my liquids

[FutureSylph 377]

Tiny spoonfuls of applesauce, Greek yogurt, and mashed sweet potatoes moistened with chicken broth.

[Sunnyway 345]

Get a couple of Bariatric cook book, which contain lots of suggestions for the various stages. I like these three of all I have purchased online:

[Kimberly_TN 6]

10 minutes ago, Sunnyway said:

Get a couple of Bariatric cook book, which contain lots of suggestions for the various stages. I like these three of all I have purchased online:

Thanks! I didn’t realize such existed.

[ColieCallwell 129]

Yay! I just started pureeds this week, too. Also try bariatriceating.com, there are some really great recipes. The ricotta bake is one of my favorites.

Sent from my SM-N976V using BariatricPal mobile app

[Sunnyway 345]

There are recipes in the Baritastic app, too. The Baritastic app is a great way to track your food intake, weight, measurements, regularity, etc.