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So... what to write here.... Well, been a large guy all of my life. I am blessed to be pretty extroverted, and can laugh at myself. After becoming a Dad and realizing how my weight was impacting enjoying life with them, I tried different diets and what not. Was really excited to join one of these weight loss places in town that advertises great results only to see how cost prohibitive it was and felt more like a scam. Decided to pursue bariatric surgery. Given little to no other health issues (HBP only) my surgeon and I decided on the Sleeve. In the middle of the pre-op diet (so much fun). Surgery is set for the end of September.

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Just keep focus and remember that the surgery is a tool. No different than a shovel or a hammer. You have to do all the other stuff like drinking a ton of Water, walking every single day, getting the Protein you need and taking Vitamins. On top of that, and maybe even more important is the mental part of it. If you are one who craves and dreams about food all the time it is going to be a rough slog. You have to figure out how to beat the mental part of it if that is something that is an issue. I never had that, I just see the weight coming off and it motivates me to do more. Don't be afraid to reach out for mental help through a counselor or similar if you need it.

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Good luck to you, I hope you have an easy recovery & successful surgery. This message board is filled with informative & supportive posters that can help you through this process.

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Best of luck to you. I'm an extrovert, too, and let me tell you, even with the small weight loss I have between the pre-op and this week, I am already a bundle of energy... I'm gonna be annoying when I get down to fighting weight!

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Good luck on this amazing journey! Your kids will one day appreciate that you make the choice to save your own life! It’s all worth it!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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