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Day 3 of my liver shrinking diet



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Hey everyone I’m on day three of my liver shrinking diet.

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I remember how tough that was! You're doing great! Best wishes:)

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Hang in there. It’s totally worth it.

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Hey, there! I am on day 9 of mine. It gets much easier! Is yours all liquids? Mine has been 4 Protein Shakes a day, plus 64 ounces of Clear Liquids (crystal light, chicken broth, sugar free popsicles, and sugar free jello).

The hardest part for me has been the cravings. Those have gotten better as well. I just get this fear that if I don't eat it now, I never will. I know this is not true, but it can still be tough.

Luckily, hunger hasn't been an issue surprisingly as long as I stay hydrated!

Good luck on your procedure! Mine is September 21st!!!Right around the corner!

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You have started an amazing life changing journey, no matter how hard the pre op diet is just remember that it’s all so worth it!
I’m 3 months post op and down 55lbs….the only gain I had was in confidence ;)
Good luck!

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I'm on day 10, but it feels like day 478,850,656. Although, I will say it does get easier. Day 3 was toughest for me, but after that I started to feel better and better. I think now the biggest issue for me is just being tired. I start my day at 4am and by 3pm I'm exhausted and often have to take a quick nap just to get through the evening to bedtime. Thankfully my family has been very supportive and we all know this is just temporary. It absolutely will be worth it! You'll do great!

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I'm on day 11. Protein Shakes and 2 cups of certain vegetables per day. First two days were tricky for me, then my body just seemed to adjust and my energy levels spiked. It's been a lot easier than I was expecting - helped along no doubt by an undercurrent of nerves as D-day approaches.

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I’ll start mine on the 27th with surgery on 10/11. Getting excited and nervous.

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2 minutes ago, curvygal said:

I have my surgery on 10/8 and they only requested a liquid diet 2 days before the actual surgery. How many days or weeks is it usually?

It varies greatly from one doctor to the next. Two days is not uncommon.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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