Lady60 3 Posted September 7, 2021 Pre-Op? In the First Month Post-Op? One-Three Months Post-Op? Three-Six Months Post Op? Just curious. Many people lose quite a bit on the pre-op diet a month or two, or more, before surgery. I would assume that the pre-op clear liquid diet would yield more of a loss, but some people have just as much quick loss on the Clear Liquids post-op, leading up to solid foods. Please chime in - thanks! Share this post Link to post Share on other sites
Hiccup 32 Posted September 7, 2021 will let you know in a few months. just had mine 4 days ago. fingers crossed. Share this post Link to post Share on other sites
lizonaplane 1,613 Posted September 7, 2021 I still haven't had surgery, but I lost 46 lbs in the 7 months preparing and waiting for my surgery to be scheduled. My pre-op diet isn't liquid, it's just low carb and low fat and high Protein and lots of veggies. I've lost about 2 lbs in the last week. Hopefully people who have been through all the stages will chime in and let you know... I am curious too! Share this post Link to post Share on other sites
Jaelzion 1,128 Posted September 7, 2021 First six months, for me. It slowed down after that, but the good thing is that it kept going and going. I was still losing almost two years after surgry. 1 lizonaplane reacted to this Share this post Link to post Share on other sites
Lady60 3 Posted September 7, 2021 I was on my pre-op diet for a little over 3 weeks and lost 22 pounds. My surgery date was 8/25 and I have lost an additional 13 pounds. As silly as it sounds, I am paranoid about gaining weight once I start eating soft foods in a couple of days, and then solid foods the week after that. I am already dreading the 3-week stall that a lot of folks are talking about. I have a follow up with my surgeon on Thursday, and will see what he says. Share this post Link to post Share on other sites
ShoppGirl 5,024 Posted September 7, 2021 I was a lower BMI so my numbers may be a little lower. I lost 15 pounds on the pre op diet and ten the first month. It went down from there. Share this post Link to post Share on other sites
catwoman7 11,221 Posted September 7, 2021 1) pre-op diet 2) first month of surgery (about the same amount of weight on each) Share this post Link to post Share on other sites
Arabesque 7,442 Posted September 8, 2021 Unfortunately the heady weight loss rate of the first few weeks after surgery doesn’t last & your rate will slow over time. I lost about 5kg in the 2.5 weeks pre surgery diet. I lost about 9kg in the first month post surgery, another 9 the next two months (so18kg+/- in those first three months post surgery). Took another three months to lose the 9kg to my goal. (Just noticed the repeating 9kg losses over those time frames - freaky!) I lost another 11.5kg over the next year (months 6 to 18). Share this post Link to post Share on other sites
NovaLuna 710 Posted September 8, 2021 Well, I'm 19 months out. According to my logbook I lost the most my first month. This is my entire weight loss log post surgery if you're curious (for reference, I lost 68 pounds prior to surgery. I also have more stalls then anyone I've ever seen on this site) : 1st Month= 23 pounds 2nd Month= 15 pounds 3rd Month= 17 pounds 4th Month= 10 pounds 5th Month= 9 pounds 6th Month= 10 pounds 7th Month= 6 pounds 8th Month= 9 pounds 9th Month= 5 pounds 10th Month= 7 pounds 11th Month= 6 pounds 12th Month= 4 pounds 13th Month= 4 pounds 14th Month= 3 pounds 15th Month= 4 pounds 16th Month= 4 pounds 17th Month= 1 pound 18th Month= 5 pounds 19 Month= 1 pound 3 Arabesque, ColieCallwell and lizonaplane reacted to this Share this post Link to post Share on other sites
sleeveinthecity 18 Posted September 8, 2021 Here are my weekly losses (in grams and kilograms) :) Share this post Link to post Share on other sites
Leslie F 21 Posted October 10, 2021 Is there an app that yall like for tracking weight loss?Sent from my SM-G977U using BariatricPal mobile app Share this post Link to post Share on other sites
vikingbeast 987 Posted October 10, 2021 My scale comes with an app called FitIndex that I really like. It also has a fancy smart tape measure that I bought so I can measure myself for the times when weight loss stalls. I am about a month out and lost 9 lbs on my pre-op diet and 35 lbs. in the first month post-op. I'm currently in the dreaded three-week stall, just continuing what I need to do and I know it'll resume eventually. 1 Arabesque reacted to this Share this post Link to post Share on other sites
ms.sss 15,725 Posted October 11, 2021 Pre-op: 0 lbs 2wk pre-op liquid diet: 12 lbs 1st month post op: 21 lbs 2nd month post op: 17 lbs ….after that it was about 10 lbs per month until goal (7 months post op) Share this post Link to post Share on other sites
lizonaplane 1,613 Posted October 11, 2021 21 hours ago, Leslie F said: Is there an app that yall like for tracking weight loss? Sent from my SM-G977U using BariatricPal mobile app I like MyFitnessPal Share this post Link to post Share on other sites
learn2cook 592 Posted October 11, 2021 I like Lose It! Share this post Link to post Share on other sites