Inflammation post-op

[EsojLabina 68]

Another query that comes to mind is post-op inflammation. I read that several natural remedies can aid in the process of healing and inflammation such as curcumin, ginger, and CBD. Has anyone dealt with this or has any experience? Please share

[Arabesque 7,197]

Turmeric is supposed to be very good too. Many add turmeric to their coffee but that’s a no go for a while but maybe add the spices to your broths, Soups or shakes & see if they taste ok. Green tea is good too & able to be drunk on most post surgery plans.

Problem is many of the anti inflammatory diets recommend foods you can’t eat for a while after surgery. But you will be avoiding foods that stimulate inflammation.

https://www.healthline.com/nutrition/anti-inflammatory-diet-101#foods-to-eat

[EsojLabina 68]

10 hours ago, Arabesque said:

Turmeric is supposed to be very good too. Many add turmeric to their coffee but that’s a no go for a while but maybe add the spices to your broths, Soups or shakes & see if they taste ok. Green tea is good too & able to be drunk on most post surgery plans.

Problem is many of the anti inflammatory diets recommend foods you can’t eat for a while after surgery. But you will be avoiding foods that stimulate inflammation.

https://www.healthline.com/nutrition/anti-inflammatory-diet-101#foods-to-eat

@Arabesque excellent source, and yes I thought of that to. Basically you body is in Ketosis for the 1st month and from the researched I’ve done it should help with the inflammation. Thank you for the link.