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September Surgery Buddies!!



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18 hours ago, ShoppGirl said:

I had issues with stuff tasting too sweet too and the fruit punch premiere Protein Drink was my go to because it wasn’t overly sweet to me. Not sure if it would work for you but it’s worth a try. I got mine on Amazon (because I knew my husband would drink it if I didn’t like it) but you may be able to find it in smaller quantity elsewhere. I know Walmart carries the premiere shakes. Not sure if they Carry their Protein Water.

I was drinking the same one ! And got it from Amazon also . Even drinking it the day before surgery I didn’t like the taste . But as of today it has gotten better to intake the Protein Drink although I haven’t been able to drink the full 2 Proteins yet . And I also woke up this morning with really orange urine (sorry for the tmi) but this is worrying me and I’m trying to find ways to get hydrated and stay hydrated.

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13 hours ago, TiMaria said:

Hi everyone!

I’m trying not to freak out, but I need a little reality check.

GAstric bypass on 9/13. Everything went SO well. I’ve been exercising everyday since (heavy cardio and weights) and following the meal plan. I started purées on day 7. I’m getting all my Protein and Water.

On day 7 post-op I was down 11.8 pounds (SW: 233 > 221) I was shocked. And so SO very excited that this will FINALLY happen for me. Then nothing happened for 2 days. On day 9, I saw 218 on the scale. But then the next day (day 10) I was back up to 221. And I’ve been there since (today is day 11).

I had my post-op appointment (day 10 PO) w. surgeons office and they said all looks good. I mentioned my concern with the number on the scale. I was told that all they care about right now is amount of Protein, Vitamin levels, and incisions. They’ll care about numbers “between 3 and 6 months.” 😳

I’m just so disheartened. I’m petrified that this will just be another thing that doesn’t work for me. Rationally? I know it’s been 11 days. But it just feels like everything else I’ve tried in the past right now. Everything I’ve tried and not had work.

Any advice / stories would be appreciated ❤️

Hello !
sorry to hear your concern about the scale. Keep in mind all the liquids that you intake that can cause weight gain, I gained 10 pounds while in the hospital because of all the liquids they were giving me and the gas that I had . Don’t get discouraged ! Remember this wasn’t an immediate fix, it’s a tool to help us in the long run. Also the fact that you are incorporating weights you can be gaining MUSCLE as opposed to FAT . Don’t let the scale bring you down because it could be a good thing. More muscle = better fat loss 🙂 You got this ! Don’t give up, you’ve come this far !

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13 minutes ago, Jasmine Nichole said:

I was drinking the same one ! And got it from Amazon also . Even drinking it the day before surgery I didn’t like the taste . But as of today it has gotten better to intake the Protein Drink although I haven’t been able to drink the full 2 Proteins yet . And I also woke up this morning with really orange urine (sorry for the tmi) but this is worrying me and I’m trying to find ways to get hydrated and stay hydrated.

Well just so you know you don’t have to wait till you are so dehydrated you need the ER. Your dr can get you an appointment to go back to hospital as an out patient to get fluids. I had to do that. I just called and told them my urine was dark and they made the appointment.

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14 hours ago, TiMaria said:

Hi everyone!

I’m trying not to freak out, but I need a little reality check.

GAstric bypass on 9/13. Everything went SO well. I’ve been exercising everyday since (heavy cardio and weights) and following the meal plan. I started purées on day 7. I’m getting all my Protein and Water.

On day 7 post-op I was down 11.8 pounds (SW: 233 > 221) I was shocked. And so SO very excited that this will FINALLY happen for me. Then nothing happened for 2 days. On day 9, I saw 218 on the scale. But then the next day (day 10) I was back up to 221. And I’ve been there since (today is day 11).

I had my post-op appointment (day 10 PO) w. surgeons office and they said all looks good. I mentioned my concern with the number on the scale. I was told that all they care about right now is amount of Protein, Vitamin levels, and incisions. They’ll care about numbers “between 3 and 6 months.” 😳

I’m just so disheartened. I’m petrified that this will just be another thing that doesn’t work for me. Rationally? I know it’s been 11 days. But it just feels like everything else I’ve tried in the past right now. Everything I’ve tried and not had work.

Any advice / stories would be appreciated ❤️

Stop weighing yourself every day. So many things can alter your weight between 2-5 lbs. Maybe you're less dehydrated. Maybe you've got hormonal changes ("that time of the month"). Maybe you ate more salty stuff than usual.

Weigh every week and make sure you're measuring yourself, too.

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Me too!!! Good luck! Where are you having your surgery?

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Getting the lap band placed on 9/28. I’m on day one of liquid only and I’m not loving it, but it isn’t terrible vs the reward in the end. Kind of nervous about it but also excited!!

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Hello all! Long-time listener, first-time caller. I had my sleeve surgery on Wednesday, so I’m on day 4 post-op. Gas pains subsided after the 2nd day. Of course I still have surgery pain, but it’s pretty mild. BUT, the gurgling is so annoying! My entire insides gurgle, and I’m having a hard time getting all of my liquids down.

Also, how long did y’all take off work? I took 3 days off, and since I work from home, I said I would work half-days this coming week.

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9 hours ago, Blueeyekitten said:

My surgery date is 9/29/2021

Me too! Good luck!

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2 hours ago, Tara O. said:

Hello all! Long-time listener, first-time caller. I had my sleeve surgery on Wednesday, so I’m on day 4 post-op. Gas pains subsided after the 2nd day. Of course I still have surgery pain, but it’s pretty mild. BUT, the gurgling is so annoying! My entire insides gurgle, and I’m having a hard time getting all of my liquids down.

Also, how long did y’all take off work? I took 3 days off, and since I work from home, I said I would work half-days this coming week.

I had surgery last Tuesday the 14th and took the remainder of that week and all of this week off. I return Monday.

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On 09/25/2021 at 19:24, Tara O. said:



Hello all! Long-time listener, first-time caller. I had my sleeve surgery on Wednesday, so I’m on day 4 post-op. Gas pains subsided after the 2nd day. Of course I still have surgery pain, but it’s pretty mild. BUT, the gurgling is so annoying! My entire insides gurgle, and I’m having a hard time getting all of my liquids down.





Also, how long did y’all take off work? I took 3 days off, and since I work from home, I said I would work half-days this coming week.


Do you feel like you have enough energy to go back to work? My sleeve is 10/11 and I’m just planning on taking a week off and then half days the 2nd week - also work from home. I’m worried that I won’t have enough energy. Good luck with going back next week. Let me know

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Hi Everyone. Well it's done. 4 days post op.. I have a drain and really taking it easy. Sipping on the Premier Protein shake and Water. Had a little coffee today. Might have overdone it a little cause my shoulder blades are sore a little. Looking forward to recovery. Hope you all are doing good too. Thank you for the feedback. I swear I almost backed out when they were wheeling me in the operating room. Lol. I also had a pretty big hernia. Anyways, take care!

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13 minutes ago, sandief54 said:

Surgery 9/21 and today is the 26th. I am not losing weight. Not sure if it's because of the drain and gas, Water retention, etc. Drinking two Premier Protein shakes, Water, coffee w/ half n half and Soup. Not sure if that's too much food. I'm worried.

You are fine. You have swelling and fluids from surgery keeping your weight up. After about a week those fluids will start to dissipate and the weight will come off. Keep sipping water and broth, keep walking and give it time.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
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