3 months post op

[NavyPrincess2016 0]

I had the sleeve in 2011. Went from 479 to 160. Stayed that way for 6 years got pregnant 4 times 2 babies. I switch to bypass this may start weight 280 current weight 231. I don't look like I have lost any weight. I'm super tired and have no energy. I struggle with wanting to graze. Please help me.

Sent from my SM-S506DL using BariatricPal mobile app

[lizonaplane 1,612]

You've kept off a LOT of weight, congrats on that! Wanting to graze could be because you are tired, so figure out why you are tired: are you sleeping enough? Are you drinking enough Water, eating enough Protein? Are you depressed? Do you have sleep apnea? Anemia? Have you gotten your B12 and other Vitamin levels checked?

Also, consider seeing a therapist to deal with wanting to graze. Many people find it super helpful. Or, you can find a WLS support group. Also consider tracking your eating on MyFitnessPal or another app to see when you have problems and what is going on in your mind and body when you are eating things that aren't helpful.

Good luck!