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Bariatric Cookbooks?

Jjsdrm1021

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Jjsdrm1021    7

Jjsdrm1021
Posted

Has anyone purched or used these cookbooks? Which ones would you recommend? Thanks

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Squidgy101    33

Squidgy101
Posted

Hey, I was recommended the Bariatric Bible by Carole Bowen Ball. Has lots of info as well as recipes and ideas for each stage. Goodluck!

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catwoman7    11,214

catwoman7
Posted

not a cookbook, but check out "The World According to Eggface" blog. She's a long-time bariatric patient who loves cooking. She also has lots of recipes on there for all stages.

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Arabesque    7,314

Arabesque
Posted

My surgeon actually gave me a hard cover copy of Sally Johnston’s Your Complete Guide to Nutrition for Weight Loss Surgery at my first appointment. I found it very helpful. Information about sleeve, bypass & band, before & after surgery, post surgical stages, general healthy eating & nutritional needs as well as sample menus & recipes for each stage.

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Go To Topic Listing Gastric Bypass Surgery Forums

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    • cryoder22

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

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