Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I don’t eat full salads because I can barely hit my Protein goal. I do like to have lettuce wraps. I use them like taco shells. I like getting both protein and veggies. I Eat homemade green smoothies, homemade garden salsa, and add veggies to my meals (stews, Soups, sauces, etc). I’ll eat a skimmed cucumber with chicken salad anytime.

Share this post


Link to post
Share on other sites

4 hours ago, Bulabula said:

I don’t eat full salads because I can barely hit my Protein goal. I do like to have lettuce wraps. I use them like taco shells. I like getting both Protein and veggies. I Eat homemade green smoothies, homemade garden salsa, and add veggies to my meals (stews, Soups, sauces, etc). I’ll eat a skimmed cucumber with chicken salad anytime.

What is a “skimmed” cucumber? Remove the seeds? If so have you ever tried seedless. I like them because they seem to last longer in the fridge. Still not long enough for just me to finish after WLS because they are bigger but still longer than regular cucumbers.

Share this post


Link to post
Share on other sites

Does anyone else LOVE chick fila southwest salad? ? I mostly eat the toppings now and toss the lettuce to focus on Protein but I eat eat a bit of the lettuce. At five months out one salad lasts a couple days for lunch and dinner.

Share this post


Link to post
Share on other sites

On 8/14/2021 at 4:01 AM, ShoppGirl said:

What is a “skimmed” cucumber? Remove the seeds? If so have you ever tried seedless. I like them because they seem to last longer in the fridge. Still not long enough for just me to finish after WLS because they are bigger but still longer than regular cucumbers.

Yes, seeded and peeled. I think it’s a local term here lol. Luckily my kids love cucumbers and ranch dressing. I have a garden popping with cucumbers. Maybe I’ll plant some seedless ones next year.

Share this post


Link to post
Share on other sites

I love cucumber too. When able I used to put a little cream cheese on smoked salmon & wrap it around cucumber wedges for lunch. Was so yummy - except when my tummy decided smoked salmon was too rich. I also used to sprinkle sea salt on cucumber wedges for a snack - very low calorie & high Water content. Plus crunch & salt for the cravings & the salt helps with the low BP. Win, win, win.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×