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Upset stomach when transitioning to soft foods



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When I had my surgery I was told if I didn't feel right when switching to the next stage of the diet (stomach upset, nausea, pain, etc) then to go back to the stage I was just on for a few more days and then try again. Maybe try that?

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This happens to a lot of us. Your tummy is still healing & can be very sensitive for a while. Take your time & don’t be afraid to go slowly or take a step back for a couple of days as @NovaLuna suggested.

Good luck.

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