itakecare4me 2 Posted July 28, 2021 So, yesterday i started the soft food diet (basically everything blended with vegetables and some white meats), Im not nauseous but my stomach feels upset. Is this normal? Has anyone felt this way? Sent from my M2007J17G using BariatricPal mobile app Share this post Link to post Share on other sites
NovaLuna 710 Posted July 28, 2021 When I had my surgery I was told if I didn't feel right when switching to the next stage of the diet (stomach upset, nausea, pain, etc) then to go back to the stage I was just on for a few more days and then try again. Maybe try that? Share this post Link to post Share on other sites
Arabesque 7,417 Posted July 29, 2021 This happens to a lot of us. Your tummy is still healing & can be very sensitive for a while. Take your time & don’t be afraid to go slowly or take a step back for a couple of days as @NovaLuna suggested. Good luck. Share this post Link to post Share on other sites