Going crazy

[BarbaraI 1]

I have to admit this is a lot harder than I expected it to be mentally and emotionally. I know I need to reach out and connect with all I want to do is isolate. I need help I need support I just had surgery on the 23rd I got home yesterday and today is my first full day back. I find myself irritable and yelling at my kids. I just don't know what to do

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[kristieshannon 1,668]

Oh gosh, it gets so much better! Days 2 & 3 were the worst for me and I rapidly improved after that. Hang in there!

[Sadiesmom 6]

The first few days are really rough as you get used to not being able to turn to food for your emotions. At least it was for me. I had to learn how to deal with head hunger vs true hunger. And yes, I slipped up a few times in the beginning. Now I’m doing really well at almost 8 months PO and over 100 lbs lost. It has been worth the difficult start. Remember, you can do it! You got this!