Hungry or Full?

[ShoppGirl 4,806]

4 minutes ago, KarrinnaP said:

My nutritionist told me to eat six small meals a day but I really can’t. I have a Protein Shake when I wake up and maybe get a third of it down, then I try to do an egg white scramble a few hours later, then for lunch I’ve been just sticking to Soups, then I may try and finish the Protein shake or have a sugar free pudding. Then I don’t eat until dinner. And that is totally dependent on how I’m feeling. Maybe I really am hungry and I’m scared to over eat. I honestly never had a food problem until this surgery. I could not lose weight after my 4th baby then I gained 30 pounds last year after a total hysterectomy and the extra 30 pounds was putting too much pressure on my fragile joints( I had a broken back and broke my ankle three times) after I left the military. So I felt like once I hit 227 it was time for a change. But I like to think I always was a practical eater, now I’m feeling obsessed with what I’m supposed to eat or how I’m supposed to feel. I just want to feel “normal”. But I just feel a lot discomfort now matter how much or little I eat. And the Crazy thing, I don’t know if the person posting about this has this too, my stomach growls at me after I eat. Never before. Idk what that is about.

My stomach growls after I eat as well. I think it’s digesting and maybe because it’s smaller we hear it more. I honestly don’t know either for certain. Sometimes it’s really loud too.

[Sheryl powell 13]

12 minutes ago, ShoppGirl said:

My stomach growls after I eat as well. I think it’s digesting and maybe because it’s smaller we hear it more. I honestly don’t know either for certain. Sometimes it’s really loud too.

Yes!! That’s my stomach exactly. lol. It’s so confusing. So I’m not the only one. Thank you so much. That may it. I will definitely ask my doctor or nutritionist this week cause I feel like I’m doing what I’m supposed to for the most part but I just could not comprehend some of the feelings and especially the growling after I eat. Thank you sooo much.

Edited October 5, 2021 by KarrinnaP