Intake

[Ashleyjackson88 2]

I'm 10 months post gastric bypass surgery I've lost 107 lbs since day of surgery and 151lbs since my highest weight. How many calories, carbs, fat and Protein is everyone taking in around the 10 month mark? I've hit a stall and not sure what I need to change.

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[catwoman7 11,220]

I never counted fat - or carbs, either (although a lot of people do count carbs). I did count Protein and overall calories. I'm a few years out, but I think I remember eating in the 800-1000 calorie range at ten months out.