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[Lisa LoVuolo 63]

Are chicken wings ok to eat if you have high cholesterol

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[Hop_Scotch 1,630]

chicken though lower in cholestrol, like some other animal produces does contain cholestrol, I would think the skin would increase the cholestrol level due to the fat content and depending how they are prepared and cooked, could contain even more cholestrol. If you have high cholesterol due to your diet then probably it would be something to be wary of (though your doctor would confirm that for you). If your cholesterol is high due to genetics it would be something to chat to your doctor about. I guess either way it would be to your benefit to confirm with your doctor.

[Arabesque 7,219]

Found this:

How much saturated fat and cholesterol you get in different 100g pieces compared on a rotisserie chicken:

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If you bread & deep fry your chicken wings, the amount of cholesterol will increase even more. If you really want to have chicken wings, remove the skin, add herbs & spices & bake in the oven.

But definitely speak with your nutritionalist or doctor for advice. They should also be able to provide you with a list of low cholesterol foods & example recipes.

[Lisa LoVuolo 63]

I use an air frier oven with less fat


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[qianmij 31]

I drink hibiscus tea to lower cholesterol - it really helps my levels stay healthy.