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Things to get before and after surgery recommendations



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I've never used collagen. I did get my Vitamins plus a couple things of Protein Powder. You probably won't need too much - mostly enough to get you through the first couple of days. I was driving again by the time I was a week out, so I was able to pick up more things then.

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5 hours ago, xjjano75 said:

so surgery is soon what Vitamins and Protein , collagen and things to get for surgery and after that you will need

based peoples experiences

Before surgery :

1. Get organized - Remove everything you don’t want around especially tempting foods and drinks.

2. Get a tape measure- This can supplement weighing and track your physical changes which can be huge even if not reflected on the scale

3. Photos - Taking pictures to compare your progress can be very helpful for motivation and celebrating.

4. Ask questions - Ask your team questions on everything you are uncertain about.

After Surgery:

1. Continue to take photos and measurements weekly/monthly to have a visual way to track your progress.

2. Donate/sell clothes you cannot fit.
3. Continue to ask questions until you are comfortable with the details of your new lifestyle.

Good Luck ❤️

Edited by GreenTealael

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I bought 2 oz. cups with lids to keep my portions small. I also bought some baby food spoons so I wouldn’t accidentally eat too much at once. It has worked very well for me. Also the unflavored Isopure Protein powder for mixing with cold foods like sugar free pudding, etc…

Good luck with your journey!

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Make sure you have enough Protein Shakes to last for one or two weeks...I WAY over bought and have had to throw expired stuff away. Even if you like something before surgery, there is no guarantee you will like it after! However, I second the 2 oz cups with lids. I still use those for nuts, salad dressings, etc and right after surgery, I used them for sugar free Jello mixed with GENEPRO Protein powder.

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I just bought a case of premier clear to drink and that was pretty much it.

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While in the hospital I was glad I brought a super long charging cable for phone and iPad. After surgery I made use of plastic portion cups starting with two ounce ones. Don’t stock ip too much on food or shakes as your tastes may change (especially for sweet things).

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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    • Ladiva04

      Hello,
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