smarks 51 Posted June 27, 2021 I’m disappointed I started my preop diet three weeks in advance and I only lost ten pounds. My surgery is scheduled for AM and I’m so nervous. So many emotions. Nervous something will go wrong or that I won’t lose much weight. Thoughts? 1 GreenTealael reacted to this Share this post Link to post Share on other sites
SummerTimeGirl 582 Posted June 28, 2021 (edited) Best of luck to you. I was on my pre op for 11 days and only lost 7 lbs. I think many of us have that same worry. Totally normal. I'm like 5 weeks out and lost like 22lbs only. I say only but others say that's a good amount. So, we'll see. But anyway, best of luck. Remember to walk a lot after surgery. Best thing for all that gas. Edited June 28, 2021 by SummerTimeGirl 1 Luna Girl reacted to this Share this post Link to post Share on other sites
Creekimp13 5,840 Posted June 28, 2021 Nerves are normal. Big emotions are normal. Get prepared as much as you can, and expect to work hard and have challenges. You will need to employ patience. It won't be easy. Most important advice freshly post-op. Sip. Sip. Sip. Use the stupid little cups, make the chart on paper, and put all of your attention and focus the next week....into drinking as much as you're supposed to. Drink one teenie little one ounce cup in ten teenie little sips. Do this every 15 minutes, all day, as long as you are awake. 4 ounces an hour...if you are awake 16 hours = 64 ounces. But you have to pay attention and do it. Every. Single. Hour. Your job the next week is to watch the clock and drink. Sip, sip, sip. That's how you stay out of the hospital for dehydration. Best wishes and congrats! 5 Luna Girl, bufbills, PecanFrost and 2 others reacted to this Share this post Link to post Share on other sites
catwoman7 11,221 Posted June 28, 2021 nerves are normal, having something go wrong during the surgery is rare, and you WILL lose the weight if you're stay committed to your clinic's food plan. like creekimp said, your job right after surgery is to stay hydrated. And get your Protein in, too - but hydration is even more important those first couple of weeks. 2 Luna Girl and bufbills reacted to this Share this post Link to post Share on other sites
GreenTealael 25,439 Posted June 28, 2021 12 hours ago, smarks said: I’m disappointed I started my preop diet three weeks in advance and I only lost ten pounds. My surgery is scheduled for AM and I’m so nervous. So many emotions. Nervous something will go wrong or that I won’t lose much weight. Thoughts? Congratulations in advance! Share this post Link to post Share on other sites
PhenomenalWoman 32 Posted June 28, 2021 12 hours ago, smarks said: I’m disappointed I started my preop diet three weeks in advance and I only lost ten pounds. My surgery is scheduled for AM and I’m so nervous. So many emotions. Nervous something will go wrong or that I won’t lose much weight. Thoughts? That's 10 pounds you do not have to worry about after surgery - Congratulations! Best of luck to you! Share this post Link to post Share on other sites
smarks 51 Posted June 28, 2021 Thank you all for the feedback ❤️ Share this post Link to post Share on other sites