Muscle pain

[Lisa LoVuolo 63]

I have been getting tight muscles.

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[lizonaplane 1,612]

Try stretching

[Lisa LoVuolo 63]

I do but still hurts

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[FutureSkyDiver 76]

Is this something related to activity? Or something else?

if activity—Have you tried hot baths? Stretching is also good (it is supposed to hurt a little). if it persists, or if you just happen to have some compression boots/sleeves laying around, a couple of cycles of that every night can work wonders.

If you have inexplicable muscle soreness you should check in with surgeon or PCP. There are some conditions that have muscle tightness as a symptom.

[Lisa LoVuolo 63]

I tried everything

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[Lisa LoVuolo 63]

Anyone take magnesium citrate for muscle pain

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[SunnyinSC 137]

I got a little bit of cramping and increased my potassium intake via adding in some avocado and bananas to what I was already eating. For example, I'd put avocado in egg, or banana with my yogurt. I don't know if the muscle pain you're getting is from cramps, exercise, or just general pain, so I don't know if that'll help. The only time I've taken magnesium citrate is for Constipation, and that was pre-surgery. If the pain is a constant, I'd call the doctor.

[Sunnyway 344]

Yes, I take magnesium citrate to avoid muscle cramps.

[Lisa LoVuolo 63]

Thank you for the update

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