Dessert options post-bariatric?

[GreenTealael 25,474]

On 6/19/2021 at 7:13 PM, xezar said:

Hello all,

This will probably be a bit of an odd post. But my best friend had bariatric surgery a few months ago, and they’re 4 month post op now. Their birthday is coming up, and obviously they can’t have your traditional cake and stuff (still can’t have carbs or sugars). However, I still want to make them something for their special day.

Does anyone have recommendations or a recipe for a dessert type of treat that is carb free, sugar free, etc that would comply with what they can eat?

Thank you.

Fresh fruit with sugar free whipped cream:

https://www.wholesomeyum.com/recipes/strawberry-trifle-recipe-low-carb-sugar-free-gluten-free/#jumptorecipe

https://delivery.publix.com/landing?product_id=225586&region_id=2001835309&utm_medium=sem_shopping&utm_source=instacart_google&utm_campaign=ad_demand_shopping_pbi_publix_rp&utm_content=accountid-8847647239_campaignid-10371352302_adgroupid-102298299599_device-m&gclid=EAIaIQobChMI_dOqm6y68QIVBbLICh0wVA6BEAQYASABEgKu6PD_BwE

Flour free chocolate (mug) cake:

(I make it with a sugar substitute)

https://kirbiecravings.com/fancy-flourless-chocolate-mug-cake/#recipe

https://thebigmansworld.com/healthy-4-ingredient-flourless-chocolate-mug-cake-paleo-vegan-gluten-free/#recipe

Flour free Protein (mug) cake:

https://www.coachsofiafitness.com/recipe/flourless-protein-mug-cake/

https://thebigmansworld.com/healthy-1-minute-low-carb-vanilla-mug-cake/#recipe

[xezar 1]

Just wanted to say thank you all again for such great suggestions! I ended up going with the almond flour one on the first page with stevia instead of sugar, came out a bit dense in my opinion but they loved it and were so happy to have their first baked good item post surgery. Thanks everyone!