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I am 20 years post-op and have maintained my weight loss. I took all of the Vitamins and B-12 but neglected the Calcium. Well, after 5 broken vertebrae, collar bone and toe, I was diagnosed with osteoporosis. 10 months ago I started taking calcium citrate and extra D3 twice a day, and daily injections of Tymlos, I am close to normal with bone density. TAKE YOUR CALCIUM and VITAMINS!!!!

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Thank you for the cautionary tale. May I ask, did your clinic do periodic labs to test for deficiencies. I ask cause I am trying a different Calcium hoping that I’d it’s not working the labs will catch it before it’s an issue.

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check out this article . glutathіone is a powerful thing. this is the first point in the creation of collаgen within our body. I think you yourself understand how important collagеn is

Edited by FrankSC

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