What should take for vitamins

[SH76 9]

Any advice

[Arabesque 7,197]

Your surgeon and/or your dietician should make this recommendation. I was advised to only take a Multivitamin yet others are told to take Iron, Calcium, Vitamin D, etc. as well as the multi. The type of surgery you have can also influence your supplement needs.

I believe the advice I was given was initially based upon my pre surgical blood work & they weren’t adjusted post surgery as my bloods always came back good. In fact I don’t take Vitamins at all now - stopped at 8 months post surgery - didn’t need them & still don’t.

Everyone is different though & you may need to take additional supplements depending upon what you’re lacking in. No point taking a Vitamin if you don’t need it - expensive & can too much can have adverse effects.

[Lisa LoVuolo 63]

Multi Vitamin & minerals with Calcium, Iron & vitamin d

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