No matter if taken after meals, vitamins make me NAUSEATED!

[Soon2bFit21 109]

I can’t take bariatric Vitamins because I have a severe sensitivity to zinc unless it is in piccolinate form, I also can’t take Iron due to an overload. I get very nauseous from zinc even before surgery. Iron can do this as well. I’d highly suggest splitting up your vitamins into different groups, it’s less convenient but it will save the issues of nausea. I take a b complex, zinc, vit c, D-K2, magnesium, and liver capsules.

[Luna Girl 310]

42 minutes ago, ShoppGirl said:

I wonder if using the Patches will cause less constipation from Calcium and Iron? That’s the issue I have. Have to take Fiber everyday forever it seems and never had issues before all these Vitamins.

I haven't really had Constipation but not sure it has anything to do with the patch, even though that makes sense. My dr had me do a colon cleanse, similar to what you do for colonoscopy, day before surgery. So, I really didn't have a bm until a couple of wks after surgery. And now, I'm eating vegs, so I have been pretty regular. But maybe the combination, the colon prep and using the patch has helped me avoid any serious bm issues.

[Esi 179]

I had issues with nausea and vomiting. I used to take the multivitamin/iron capsule from this website, as well as Citracal petites. Vomited nearly every day.

I changed it to a Multivitamin with no Iron, that I take after a few bites of Breakfast. At lunch, I take a slow release iron after a few bites. This regimen was suggested by a pharmacist. Then I take 1 tablespoon of liquid calcium citrate in late afternoon, and another at night.

no more vomiting! GL!

[funnycow 9]

I don’t know if it is just the Vitamin I take or what, and I had Vitamin intolerance BEFORE my sleeve, but I am literally having to MAKE myself take these. I TAKE THE Bariatric Advantage soft chews. They taste fine, but damn! Do you guys have any advice? I have actually skipped a few days of Vitamins because I would like to NOT feel sick!

thanks for any suggestions. Again, I do eat first.

Susan

I was the same way, I take my Calcium chew of a morning and my other ones that make me sick at night right before bed.

Sent from my SM-G965U using BariatricPal mobile app

[Nat25 0]

I take my Vitamin right before bed as they were making me nauseous also. It did the trick.