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Hey everyone! I just got my insurance approved yesterday and am scheduled for surgery on July 9th. My nutritionist is very thorough and gave me a lot of food tips, but am interested in following others who are further along in the journey. Do you know of any Tik Tokers, IG’rs, or YouTubers who have interesting recipes or tips for food prep? TIA!

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Erin Branscom has a YouTube channel (My Level 10 Life) and also a private (paid) Facebook group that's very supportive and there are lots of recipes, meal plans, and food prep tips. On the Facebook group there is also a weekly Zoom chat. I'm really enjoying it, although I haven't actually tried any of the recipes yet. Some of the food prep tips and maybe some of the recipes are available on the YouTube channel. She has lots of videos documenting her whole process. I don't agree with everything she says (she's big into essential oils and hates "chemicals"), but the Facebook group has been wonderfully supportive.

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