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Post-op PCOS meal plan/s



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Sleeve & PCOS diets compliment each other really easily.

PCOS diets usually recommend consuming lots of lean meats & seafood, fibre rich vegetables (leafy greens & cruciferous), legumes, berries all of which are also usually on recommended food plans post sleeve. Foods to avoid for both are processed carbs, (bread, rice, Pasta, etc.), sugary foods & drinks, high fat foods, processed meats.

Are your medical team for recommendations to a dietician who has experience with bariatric patients. Most of us are advised to see a dietician pre surgery & whose services you can access as needed post surgery.

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