docndawn 0 Posted May 13, 2021 I’m about two months post-op. Is there a good, reputable site with meal plans specific towards sleeve surgery and PCOS? Or a dietician to subscribe to? Thanks!! Share this post Link to post Share on other sites
Arabesque 7,417 Posted May 14, 2021 Sleeve & PCOS diets compliment each other really easily. PCOS diets usually recommend consuming lots of lean meats & seafood, fibre rich vegetables (leafy greens & cruciferous), legumes, berries all of which are also usually on recommended food plans post sleeve. Foods to avoid for both are processed carbs, (bread, rice, Pasta, etc.), sugary foods & drinks, high fat foods, processed meats. Are your medical team for recommendations to a dietician who has experience with bariatric patients. Most of us are advised to see a dietician pre surgery & whose services you can access as needed post surgery. 1 ashuuunicole reacted to this Share this post Link to post Share on other sites