Best exercises for toning arms

[HealthierMe79 0]

What have you found to be the best exercises for toning arms that can be done at home?

[kristieshannon 1,668]

I bought a set of kettle bells. Works arms and core. Tons of free you tube workout videos.

[catwoman7 11,220]

I use hand weights at home (usually to youtube videos on strength training) or the weight machines at my gym

[TheRealPennyD 12]

Tracy Anderson does Madonna's arms (and Shakira, and Cameron Diaz I believe). I have an old DVD of hers but if you want tone look her up. Here's a short yt video. It looks weird but it will kill your arms.

And another:

https://youtu.be/CLzhfRG-Ip4

[GradyCat 3,695]

I do lots of bicep curls with Soup cans and overhead reaches to try to keep my arms toned.