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I am 1 week post op today and I can say im down almost 10 pounds. I am drinking the different Protein premium drinks, sugar free Gatorade and Water. Trust me when I say its a struggle at times getting 64 oz in if I dont start drinking by 6am. But what I hate so far is this nauseous feeling. Also I hate these muxed berry chewable vitamins by Bariatric Advantage. They are nasty as hell and makes me want to puke. The wild cherry chewable calcium citrate Vitamins not too bad. I call myself getting bariatric specific so i want have to take alot of pills. Im thinking now I probably have should went with the flintstone vitamins.

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It will get better. Multi Vitamins can make some people nauseous - they did me. Plus your tastebuds are pretty screwy over the first couple of months so lots of things will taste off & or disgusting. It can take a bit of trial & error to find things that you can tolerate. Again it does get better.

My surgeon said it could be challenging to reach Fluid & Protein goals to begin but as long as I was making an effort & was close to goal he was happy. Don’t forget all your shakes add to your fluid goal too.

Congrats on your surgery.

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On 5/6/2021 at 10:02 PM, Arabesque said:

It will get better. Multi Vitamins can make some people nauseous - they did me. Plus your tastebuds are pretty screwy over the first couple of months so lots of things will taste off & or disgusting. It can take a bit of trial & error to find things that you can tolerate. Again it does get better.

My surgeon said it could be challenging to reach Fluid & Protein goals to begin but as long as I was making an effort & was close to goal he was happy. Don’t forget all your shakes add to your Fluid goal too.

Congrats on your surgery.

Yea I was told that the Protein Drinks wasnt included in the fluid goal. But if so that would really help a girl out. Lol

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My doctors told me that the shakes were not part of the Fluid intake also. But after 6 months it does count. I am almost 9 months out now. I still drink 1/2 gal of Water a day.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
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