Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Swimming/Hiking/Flying/Snorkeling Post Surgery



Recommended Posts

I'm probably having surgery in August and I'm wondering when it might be possible for me to take a trip to Hawaii to go swimming, snorkeling, and hiking. Would November be too soon? So, that's about 3 months post-op. Due to my work schedule and COVID, I haven't been able to take much time off this year and I'd like to take a vacation after surgery. If swimming, hiking, and snorkeling would be too much, are there other things that would be easier, like just walking around a city? I thought of Hawaii because it's in the US and going abroad might be hard due to COVID, plus it's warm in November.

Would a long flight be really challenging? What are some things I'm not considering about how I'll feel 3 months out? I can't get anyone to go with me, so I'll almost certainly be going on my own unless I take a package tour.

Share this post


Link to post
Share on other sites

Unless you have serious complications or have some condition that causes your body to heal incredibly slow, you’ll be fine three months out. Many people fly to other countries for surgery and fly back a day or two after (you’ll see many doctors will want you to wait an extra day or two, but you get my point). At two weeks I felt “normal” but still took it easy because of healing.. at one month out I was more active than I was preop. Obviously the safest advice is to consult your doctor, but I can’t imagine a typical scenario where any of those activities would be even a slight problem three months out. One thing I would add is can you do all those things now? If yes then you’ll be fine… just don’t expect such a huge transformation that you’ll be able to do significantly more physically than you could pre-op (you likely will be able to do more but how much I couldn’t say).

Share this post


Link to post
Share on other sites

6 minutes ago, Slightly Less Fatty Matty said:

One thing I would add is can you do all those things now? If yes then you’ll be fine… just don’t expect such a huge transformation that you’ll be able to do significantly more physically than you could pre-op (you likely will be able to do more but how much I couldn’t say).

Yes, I just came back from a hiking/walking/swimming trip on Sunday. I haven't gone snorkeling in a year and have only gone a few times in my life, but that's because I live where it's too cold and I'm scared of the ocean (I like to swim in pools). I was more worried about my incisions healing and having enough energy. I know people say they have more energy after surgery (once healed) than before, but I have a ton of energy now (until dinnertime and then I fall off a sleepy cliff until 5AM when I'm wide awake).

Share this post


Link to post
Share on other sites

should be fine.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×