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3 weeks post op protein shakes

kimix90

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kimix90    1

kimix90
Posted

Question, I am 3 and a half weeks out of surgery and I was wondering how much of my Protein Shake I should be doing at a time? I noticed that the first week or so it would take me all day to drink all 11oz of a shake. Now I think I can almost finish an entire shake in maybe over 30 min. Is this normal? I do not want to stretch my pouch but I do not feel like my stomach gets like overloaded when I drink the shake. Also, do we still need to sip?

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catwoman7    11,212

catwoman7
Posted

I was always able to drink more than they said I would. It's Fluid - it goes through you pretty quickly - your stomach will let you know if you're drinking too fast.

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ChubRub    1,702

ChubRub
Posted

You are good!!! It's solid foods that will make your pouch say "don't swallow another bite!!"

Best of luck to you!!!

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

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        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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        Well done! I'm 9 days away from surgery! Keep us updated!

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