crystaldawn81 13 Posted April 24, 2021 Has anyone done a pouch reset and start losing again? If so, how did it go? ThanksSent from my SM-G970U using BariatricPal mobile app Share this post Link to post Share on other sites
Jaelzion 1,127 Posted April 24, 2021 I will typically go back to how I ate when I was in the weight loss phase - little to no processed foods, limited carbs, no drinking calories, Protein first, then non-starchy veggies. I literally cannot overeat on nutrient-dense, protein-rich food. My tummy won't let me. So by sticking to that kind of food, the calories take care of themselves. 3 Fat2Foxy, learn2cook and ciciwms reacted to this Share this post Link to post Share on other sites
sarah1985 0 Posted November 2, 2021 Hi, I started mine yesterday. I’ve gained A lot of weight during Covid and gained back some bad eating habits. I’m hoping it will help me get in control of my bad eating and loose some lbs whilst I’m there. Share this post Link to post Share on other sites